empowering you to take control of your health

One Step at a Time

Hi I’m Erica, certified nutritional therapy Practitioner (NTP)

I help my clients awaken their body’s innate intelligence to heal itself.

In my practice we focus on building a strong foundation of health because without it there are consequences.

By supporting my clients to take charge of their own healing, they become empowered to tune in and listen to what their body is telling them by way of their symptoms.

Together we use a food-first, lifestyle balancing, and targeted supplementation approach to find an achievable path toward reaching their health goals.

To learn more about me and my health journey, click the link below!

work with me

  • 1:1 Coaching

    The ideal choice if you want an individualized plan that is tailored to your personal health goals. Available in 3 or 6 month packages.

  • HTMA testing

    Hair Tissue Mineral Analysis Testing. Discover how specific organ systems are working in your body, including thyroid, digestion, adrenal glands, blood sugar regulation, and more.

  • Food & Mood Journal

    5-day Food & Mood Journal Assessment along with Nutritonal Assessment Questionnaire to determine where your foundations need some support.

Disclaimer:  All information presented in this website is intended for informational and educational purposes only. It has not been evaluated by the Food & Drug Administration and it is not to be construed as medical advice or instruction whatsoever. No action should be taken solely based on the contents of this website. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

 By using my website, programs, products and services, you are in agreement to all parts of the above Disclaimer